Lemon juice is widely recognized for its medicinal properties. In fact, it has been used for hundreds of years for medicinal purposes. It is a natural antihistamine and will reduce congestion. Very effective for all gastric problems, it helps to strengthen your immune system. When taken regularly first thing in […]

Neuro-linguistic Programming (NLP) is as famous for its effective use in personal coaching and therapeutic applications as it is for its colorful origins. Yet despite the great potential of NLP’s insights to enhance or even transform education, formal inroads into schools, colleges and universities remain elusive. One reason, perhaps, is […]

“Take Control Of Your Health Naturally” What Does Physical Health Mean? Physical health can be explained as being the “condition” of your body. Good physical health is when your body is functioning as it was designed to function. What are some things that affect my physical health? Below are four […]

We’ve all heard the news; the USDA recommends a daily intake of 4 to 13 servings of fruits and vegetables! The number of servings necessary will vary depending on your age, sex and activity level, but it’s still a lot of produce. Not only should you be eating 4-13 servings, […]